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Lizzo Is Now Vegan And Told Her 9 Million Followers Its Easy To Follow A Plant-Based Diet

Lizzo Is Now Vegan And Told Her 9 Million Followers Its Easy To Follow A Plant-Based Diet

by Agi Kaja

Lizzo has recently come out as a vegan, and now she is sharing her daily meals with fans. She posted a video on TikTok, saying that as a new vegan she's "enjoying exploring flavours from plants & plant-based proteins!"

She captioned the video with examples of what she eats for breakfast, lunch, and dinner on a "pretty average" day. Adding: "Every journey is personal & deserves to be celebrated."

The video, shared with her 9 million followers, was viewed nearly 2 million times. 

Lizzo starts with her breakfast, a green smoothie made with coconut water, kale or spinach, and frozen fruits.

For lunch, she has a salad made of kale, red cabbage, broccoli, avocado, white onions, and carrots.

In the afternoon, she has a snack consisting of hummus and Lesser Evil Paleo Puffs. She explained: "I used to eat a lot of hot Cheetos, but that wasn't good for my acid-reflux. These are a Cheeto-alternative that I love that's vegan and I dip them in hummus. Badda-boom badda-snack!"

For dinner, the singer eats mushroom balls with truffle and chickpeas, along with quinoa and leftover salad.

For dessert, Lizzo enjoyed her peanut butter jelly smoothie, which she made using peanut butter, frozen strawberries, oats, oat milk, vanilla protein powder, and "love from Jesus."

In a separate video, the singer explained that being vegan has been "pretty easy" except when she has a hangover. "So being plant-based and vegan has been pretty easy except for when I am hungover. I used to crave cheesy eggs, so here is my substitute for cravings when you're hungover," she said.

Fortunately, Lizzo has found a plant-based recipe for vegan scrambled eggs that satisfies her craving, made with Just Egg alternative. She also revealed how she prepares vegan bacon. "Now here's a secret about vegan bacon. I like to cook it in maple syrup so it gets nice and crunchy and candied," she said.

Lizzo's fans from all over the worlds applauded her for promoting veganism.

One wrote: "This is awesome! I wanna eat every one of these things! Good on you for being a new vegan!"

Another said: "Didn't know you are vegan! I love you even more now, influential queen!"

"I'm working out to have my ideal body type. And you know what type that is? None of your f---ing business," the three times Grammy award winner said.

Lizzo 1 

Agi Kaja

Agi Kaja

Animal Advocate. Environmentalist. News Editor. Vegan Business Promoter. 

Breaking the news on plant-based food innovation, new vegan products, animal welfare, environment, science, society and the growth of veganism.

Contact: [email protected]

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